Headache & TMJ (Jaw Pain) Massage Therapy
Integration
Massage therapy at Human 2.0 is more than just muscle relief—it’s a targeted, biomechanical approach to movement health. Whether you're recovering from an injury, addressing chronic pain, or optimizing performance, massage therapy works alongside physiotherapy and exercise therapy to accelerate healing, restore function, and enhance mobility.
Treating TMJ and Headaches
Headaches and TMJ dysfunction (TMD/TMJD) are two of the most common—and often interconnected—sources of pain. Tension in the muscles of the jaw, face, neck, and shoulders can contribute to persistent headaches, jaw pain, clicking, and difficulty chewing, creating a cycle that’s difficult to resolve on your own.
Massage therapy offers a natural, non-invasive, and drug-free approach to breaking this cycle. By targeting the underlying muscle tension and movement restrictions, treatment helps reduce pain, improve jaw mobility, and restore more comfortable, functional movement. This is not just about temporary relief—it’s about addressing the root contributors to support longer-term results.
Each session is fully customized to your symptoms, goals, and lifestyle. Your therapist will assess patterns such as headache frequency, jaw tension, posture, and movement limitations to guide treatment. Care may include targeted massage therapy, intraoral techniques (when appropriate), and treatment of related areas like the neck and shoulders.
You’ll also receive simple, effective home care strategies—including self-release techniques, mobility exercises, and habit awareness—to help manage symptoms between sessions and maintain your results.
Pricing and booking
60-Minute Assessment: $140
60-Minute Treatment: $140
Insurance-covered services available
Pricing includes HST