Are you a golfer waiting for the season to start? We've got something to help you get ready. Check out our Human 2.0 Golf Mobility Guide with lots of functional movements and injury prevention exercises put together by Human 2.0 strength and mobility coach Dan Jones. If you are looking at staying healthy, playing better, and in the game longer, this is the perfect resource for you.
Human 2.0 is an Ottawa, Ontario gym and movement facility located in the city's south east end. We are all about functional fitness, mobility training, and the development of movement skills for better overall physical literacy, autonomy, and injury prevention purposes. If you are in the area and you want to learn how to improve your golf game, come for a visit and ask for Coach Dan!