Movement Is Medicine

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Group Fitness Classes - Benefits for Seniors
by Amanda Raynor February 13, 2025

Group fitness classes offer a range of benefits for seniors, promoting physical health, mental well-being, and social engagement. As people age, m...

Posted in community, medicine, mobility, movement, preventative health, seniors, wellness

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Preventative Medicine Is Hard Work But Nobody Wants To Do It
by Chris Raynor June 1, 2021

Preventive medicine is a medical specialty recognized by the American Board of Medical Specialties which focuses on the health of individuals and ...

Posted in medicine, mobility, movement, preventative health, wellness

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