OTTAWA ORTHOPAEDICS AND SPORTS MEDICINE, PHYSIOTHERAPY AND GYM

In-Season Hockey Strength & Conditioning Program

Sign Up Now 🫵

OUR MISSION

DIrections

ORTHOPAEDIC SURGERY AND SPORT MEDICINE

Human 2.0 co-founder Dr. Chris Raynor provides orthopaedic medical and sport medicine consultation and care for new and existing patients at our South Keys facility located in Ottawa. Accepting new referrals by fax (613-730-5484).

GYM - GROUP FITNESS/PERSONAL TRAINING

Group fitness and personal training:
Emma Bissonnette and Hannah Clement.
Kinesiology services:
R. Kin Dan Jones.
Hybrid physiotherapy:
All Human 2.0 trainers
Tactical physiotherapy:
Dan Jones.
Team training available on request.

PHYSIOTHERAPY

Physical therapy services are provided in our Southkeys location on an appointment basis by our physical therapists Jethro Constant, Spencer Peters, and Tamarrah Jacobs.

Hybrid physical therapy and Tactical hybrid training services are provided by our personal trainers working in concert with the therapists.

OUR PROMISE TO YOU 🫵

We will help you to sustainably become the fittest, strongest, most flexible and mobile version of yourself in the shortest amount of time.

Check Out Our Youtube Content!

Join us online for exercise tutorials and wellness content on our Human 2.0 Fitness channel - formats such as primal movement, mobility and stretch, bodyweight strength and full body kettlebells are in rotation!

We Build Better Humans

Train with us to stay healthy, prevent injury, and move better.

Join A Class Today 🫵

Human 2.0 has given me physical improvement ​and hope for a longer timeline, without negative side effects.

Mary E.

There’s no other facility in the City of Ottawa that provides the coaching and programming that Human 2.0 does.

Ashley B.

More then just a gym – it’s is a true movement facility. It is the attention to detail and the personal touches that really separates Human 2.0 from other facilities.

Greg F.

The coaches are well-prepared, thoroughly trained, and quick to adapt to individual needs. The atmosphere is always supportive and encouraging.

Christine E.

They have really changed the way that I think about fitness and how I train. 

Kirsten B.