An Evidence Based Approach
At Human 2.0, movement is the foundation of lifelong health. What sets us apart is our evidence-based approach to integrative therapies. By combining rehabilitation, movement training, and performance optimization under one roof, we’ve established ourselves as industry leaders.
Many gyms offer fitness, and many clinics offer rehab—but few seamlessly blend active therapy, strength conditioning, and mobility training to bridge the gap between injury recovery and peak performance.
MOVE BETTER, RECOVER FASTER, LIVE STRONGER
Focused on rehabilitation and longevity through active therapies
We go beyond traditional rehab. Human 2.0 combines physiotherapy, exercise therapy, massage therapy, and movement-based rehabilitation to create a smarter, long-term approach to health. Our expert team doesn’t just help you recover—we help you build resilience, strength, and mobility so you can stay active and injury-free. Whether you’re an athlete, a weekend warrior, or just want to move better, we’re here to keep you in motion.
Why Choose Human 2.0 for Ottawa Physiotherapy?
Human 2.0 is Ottawa's only physiotherapy clinic and gym owned and operated by an orthopedic surgeon. Located in South Keys, our 6,500+ sq ft facility combines sports medicine, physiotherapy, massage therapy, and specialized training under one roof.
Our evidence-based approach emphasizes active exercise therapy and mobility training for long-term resilience—not just short-term relief. Whether you're recovering from injury, training for competition, or looking to move better in daily life, our hand-picked team of specialists provides integrated care that gets results.
Our Services Include:
- Physiotherapy Ottawa: Progressive, exercise-based therapy focused on lasting recovery
- Massage Therapy: Therapeutic massage to support rehabilitation and wellness
- Personal Training: Functional movement training for all fitness levels
- Orthopedic Consultation: Expert assessment from Dr. Chris Raynor
- Sports Medicine: Specialized care for athletes and active individuals
From CIS varsity athletes to business professionals, we help Ottawa residents build strength, mobility, and resilience. Our South Keys location features extensive weight equipment, turf space, and everything needed for both rehabilitation and high-performance training.
Ready to move better? Call us at (613)730-5483 or visit our South Keys facility at 2202 Thurston Dr.