HUMAN 2.0 FITNESS

A Space Designed For Movement

The right gym isn’t filled with bulky machines—it’s filled with possibility. At Human 2.0, the first thing you’ll notice when you walk in is open space. Our facility is built for movement, giving both professionals and clients the perfect environment to train, rehabilitate, and perform at their best.

The Lab - Where The Magic Happens

Human 2.0 group fitness class members perform a bodyweight squat during a group fitness class at Group fitness members at Human 2.0 Ottawa Physiotherapy, Massage, & Gym South Keys Location

EXPANSIVE TURFED AREA

Ideal for mobility work, dynamic movement, and functional training.

Group fitness members perfoming deadlifts at a Group Fitness Class at Human 2.0 Ottawa Physiotherapy, Massage, & Gym South Keys Location

Squat Racks & Free Weights

Strengthen with barbells, dumbbells, kettlebells, and medicine balls.

Group fitness member warming up shoulders with a resistance band during a Group Fitness Class at Human 2.0 Ottawa Physiotherapy, Massage, & Gym South Keys Location

Sleds, Rings & Resistance Tools

Build power, coordination, and resilience.

Group fitness member performing ring exercise during a group fitness class at Human 2.0 Ottawa Physiotherapy, Massage, & Gym South Keys Location

Jump Ropes, Ladders & Steps

Enhance speed, agility, and conditioning.

Group fitness members hanging at a Group Fitness Class at Human 2.0 Ottawa Physiotherapy, Massage, & Gym South Keys Location

Foam Rollers & Recovery Equipment

Prioritize mobility and injury prevention.

Group fitness coach Emma Bissonette demonstrates a bodyweight squat for group fitness members during a group fitness class at Human 2.0 Ottawa Physiotherapy, Massage, & Gym South Keys Location

One Machine: The Rower

The only machine in the gym, because your body is built to move.

Train The Way We Were Meant To

Every piece of equipment in our facility serves a purpose—to help you move better, recover faster, and get stronger. Whether you're here for rehabilitation, strength training, or performance optimization, our space is designed to support every stage of your journey.

Book A Free Visit Today!