Sitting Disease Webinar

Spend most of your day sitting?

The Sitting Disease Webinar explains why sitting affects your body and what you can start doing about it.

Who this is for

This is for people with desk jobs, long commutes, sedentary routines, or anyone who feels stiff, tired, or physically limited from spending too much time seated.

What problem it solves

Many people think one workout cancels out an entire day of sitting. This webinar helps you understand the movement cost of sedentary behavior and gives you a more practical way to respond.

What is included

• Education on how prolonged sitting affects the body
• Practical movement strategies for daily life
• A Human 2.0 approach to reducing sedentary stiffness and improving movement habits

Why Human 2.0

Human 2.0 helps people take ownership of their movement. This webinar gives you the education and practical direction to start changing the habits that make your body feel older than it should.

Best choice if...

You sit for work and want to understand what that is doing to your body and how to fight back.

Watch the Sitting Disease Webinar and start changing how your body handles the workday.