SITTING DISEASE - it's a real thing.
It affects many, if not most of us. Your workout doesn't do much to prevent it. Therefore, you need to move often throughout the day. That is key for a number of reasons.
Interested in learning more? This is a one hour webinar focusing on the detrimental effects on sedentary activity in the workplace setting. Our workshop, called “SITTING DISEASE: Why You MUST Change The Way You Work”, is delivered by Human 2.0 founder, orthopedic surgeon Dr. Chris Raynor. In this workshop he delivers the scientific facts on this new age phenomenon, and gives people (in this case those in the workplace) the tools they need to live healthier, more mobile, more productive lives. He discusses strategies for addressing this issue and demonstrates simple movements and exercises that you can do to help to prevent it.
In light of our current situation, this is IMPORTANT information for you not only today, but in the future as well. We've provided this workshop to many companies and businesses in and around the Ottawa area and it has always been very well received. People just don't seem to recognized what this problem really is. Luckily, we can tell you. Better yet, we can help you.
Best thing? You don't have to come to us to participate in this workshop because we can bring it to you virtually. There are literally NO EXCUSES for why you can't attend.
Interested in learning more about this problem and how to make sure you don't suffer its effects? Click the link now and start helping yourself to a healthier workplace and a healthier life. If I could tell the world everything I know that can keep a person healthy and out of doctors' offices and hospitals in general, I would. I just need some help to spread the word.