Orthopedic Surgeon & Founder, Human 2.0 — Ottawa, Ontario
Credentials & Training
Dr. Chris Raynor is a fellowship-trained orthopedic surgeon holding the FRCSC (Fellow of the Royal College of Surgeons of Canada) designation. His training spans medical school, orthopedic surgery residency, and advanced fellowship training, covering the full spectrum of musculoskeletal care — from conservative rehabilitation through to complex surgical intervention.
Current Roles
- Associate Surgical Privileges — Kemptville District Hospital
- Acting Orthopedic Chief — Cornwall Community Hospital
- Orthopaedic Specialist — Canadian Forces
Clinical Focus
Dr. Raynor's practice centres on sports medicine and orthopedic surgery, with particular focus on:
- Knee — ACL, meniscus, patellofemoral conditions, osteoarthritis
- Shoulder — rotator cuff, instability, impingement
- Hip — labral tears, femoroacetabular impingement (FAI), osteoarthritis
- Return-to-sport rehabilitation and performance recovery
Public Education
Dr. Raynor publishes evidence-based education on injury prevention, surgical procedures, rehabilitation, and performance. His YouTube channel, Not Your Everyday Ortho, has more than 700,000 subscribers.
Founder, Human 2.0
Dr. Raynor founded Human 2.0 to build an integrated rehabilitation and fitness facility in Ottawa's South Keys neighbourhood, where patients can move from injury through recovery and into long-term performance in one place. Human 2.0 brings together physiotherapy, massage therapy, kinesiology, exercise therapy, personal training, and orthopedic medicine under one roof, guided by the same evidence-based approach Dr. Raynor applies in the operating room.