Human 2.0 · Educational toolkit
The APEX
ACL Protocol
Understand the stages of ACL recovery, the purpose of testing and the questions to bring to your care team. Seven educational modules for use alongside supervised rehabilitation.
C$49 CAD · Seven downloadable PDFs · No subscription
Understanding supports your care
A toolkit for the decisions ahead.
Return-to-sport decisions involve more than the calendar. This guide helps you understand your care team’s reasoning and organize useful questions, observations and progress notes.
Your seven PDF modules
- Start Here — how to use the toolkit alongside your treating team.
- The Decision — treatment discussions and associated injury considerations.
- The Phase Gates — the purposes and criteria of recovery phases.
- How You Move — movement observation and clinician-guided filming.
- Criterion Testing — understanding the checks and recording results.
- The Clearance Conversation — questions for shared decisions with your team.
- Reintegration — understanding the transition back to training and sport.
Choose the right support.
This guide may fit if
- You are navigating an ACL injury or reconstruction with a supervising clinician.
- You want to better understand recovery milestones and testing discussions.
- You want structured notes and questions for appointments.
Know what is included
Education and self-advocacy tools. There is no exercise program, individualized assessment, video course, coaching or medical support included.
For children and adolescents, decisions require the treating team and parent or guardian; this is not a youth-specific protocol.
One clear offer
The APEX ACL Protocol
C$49 CAD · one time
Seven PDF files, delivered digitally after purchase. Applicable taxes and the final total appear at checkout.
Get the seven-module guideSave each PDF to your device. This is an educational product, not clinical care or return-to-sport clearance.
Before you buy
Is this an ACL exercise program?
No. The seven modules explain recovery and support conversations with your treating team. They do not prescribe your rehabilitation.
Can it tell me when I can return to sport?
No. That decision belongs with you and your treating team. Time, symptoms, testing, confidence and the demands of your sport all need individual consideration.
What will I receive?
Seven separate downloadable PDFs. There is no ZIP to unzip. Download delivery is handled by Shopify Digital Products.
Is clinical support included?
No. Contact Human 2.0 for purchase or access questions. Clinical assessment is a separate service. Read the store’s refund policy.