“SITTING DISEASE” is defined as “the negative impact that being immobile for extended periods is having on the health of society at large”. Most of us know that. But what most of us do NOT know is that even if you workout every day for an hour and you sit the rest of the time, that “working out” won’t reverse the effects of the sitting as much as you might think (or hope) it does. Scary, right? It is.
Also,if you spend most of your time sitting, you need to understand that it’s making youlessproductive,moreprone to injury, andmorelikely to take time off due to persistent medical conditions. Ugh!
Don’t worry. We are here to help.
Join Human 2.0 owner,orthopaedic surgeon and sports medicine specialist, and “movement is medicine” advocate Dr. Chris Raynorfor this very important webinar:SITTING DISEASE: Why You MUST Change The Way You Work. Don’t take our word for it. Here’s what others have to say about the Sitting Disease Workshop:
Who:Dr. Chris and you What: A virtual session with both a lecture and an active portion – yes, you will be learning strategies and exercises you can use and do throughout the day! When:Whenever it’s convenient for you Where:Dr. Chris has taped this workshop at his Human 2.0 facility and you’ll be watching it at work or at home or wherever is convenient for you Why:Because you need to hear this information and implement a plan so you can be healthier, period. Did we mention, this information is VERY important? How:Start here…
Over the years, Dr. Chris and our Human 2.0 staff have visited many businesses (a few are listed below) and spoken at a number of conferences about the consequences of Sitting Disease.Don’t be the last to find out why and how to change your health(and your life) for the better.
Pricing for businesses– $500+HST for 200 people or less, $300+HST for 100 people or less, $200+HST for 50 people or less. Contact us to get set-up!
These people know about Sitting Disease… Canadian Air Transport Safety Association Agriculture Canada Ministry of Natural Resources Mead Johnson Nutrition Canadian Armed Forces: Department Of National Defence Workplace Safety And Prevention Services Conference of Eastern Ontario Canadian Society Of Safety Engineering National Conference Canadian Geographic YMCA Connexion Conference Bank of Canada Paramedic Services of Ottawa International Development Research Council Ottawa/Carleton District School Board Professional Development Day Canadian Society Of Safety Engineering Conference Ottawa Chapter Partners in Prevention Health and Safety Conference Ottawa
If you have any questions, comments, or concerns,don’t hesitate to contact usby email email@example.com phone at (613)730-5483.
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