Movement Is Medicine
Foundations of Fitness
Hey everyone, Dr. Chris here. Today, I’m talking about the FOUNDATIONS OF FITNESS - tips for how to stay healthy long term. To begin, I’d like to say that in...
Foundations of Fitness
Hey everyone, Dr. Chris here. Today, I’m talking about the FOUNDATIONS OF FITNESS - tips for how to stay healthy long term. To begin, I’d like to say that in...
Health Benefits of Going Barefoot
Going barefoot strengthens foot muscles, improves posture and balance, enhances sensory experience, promotes better circulation, and fosters a natural connection to the earth.
Health Benefits of Going Barefoot
Going barefoot strengthens foot muscles, improves posture and balance, enhances sensory experience, promotes better circulation, and fosters a natural connection to the earth.
Preventative Medicine Is Hard Work But Nobody ...
Preventive medicine is a medical specialty recognized by the American Board of Medical Specialties which focuses on the health of individuals and communities, the goal of which is to promote health and well-being and prevent...
Preventative Medicine Is Hard Work But Nobody ...
Preventive medicine is a medical specialty recognized by the American Board of Medical Specialties which focuses on the health of individuals and communities, the goal of which is to promote health and well-being and prevent...